Comfort Food - Tenga Dal

UK should definitely register its Winter Flu as a certifiable weapon of mass suffering. Every year, come September, there is a deluge of cold and flu sufferer sniffling and sneezing their way through life. I myself have suffered through a particularly bad one last year which lasted for 18 miserable days. Apparently there was a bad viral strain doing the rounds last year. This year, it was my husband's turn to  suffer, and when you are sick, your taste buds off, nothing feels better than some good old comfort food. Comfort food by definition is a bit tricky, it depends on geography, family traditions and most importantly, taste buds. For example, my grandmother's roast chicken is the ultimate comfort food for me. An awesome dish, but a bit tricky to make when you have a fever. So since last year, I have been making my own comfort foods, borrowed heavily from my grandmother's cooking. A taste of the home but with no fuss.

First up is the Tenga mogul dal, or lentil soup. Nothing else will do for me when I have a running cold. Like all comfort food, this one too has a story. In Assam, lemon or lime also known as Kaji Nemu is an essential part of your lunch or dinner experience. The Kaji Nemu especially has a most aromatic smell and for me it is the most exotic accompaniment to any dish. When I was a child, this was often made at home with the fruit and the leaves used from our own lime tree in the back yard. I have since jazzed it up a bit for a bit more grown up version. Depending on your larder, this will either be kitchen essentials or something warranting a special shopping trip. For me its the former, so its an easy dish to cook.


What you will need

1 cup dal (you can use mogu or mosur)
A slice of lemon
1 stalk of lemon grass
A couple of frozen lime leaves (I get this from a local Chinese store, its not Kaffir leaves, just regular lime leaves. Although you can use Kaffir leaves as well)
Green papaya (optional)
1and 1/2 teaspoon regular cooking oil
Panch phuran or kalonji (optional)
Garlic

I rinse the lentils once and put it in a pan with 2 cups of water, papaya and lemon, lime leaves and lemon grass (also sliced into 1 inch pieces). I put this on medium heat, lid on for about 20 minutes. If you are worried about the water boiling over then partially cover the pan. After 20 mins, the lentils should be soft enough. Give the whole thing a good stir. This ensures that all the flavours get meshed in well.

If you want, you can fish out the lemon now and add a little water if you prefer a more soupy texture. The magic ingredient is actually the lime leaves, the moment you add this, this dal becomes a show stopper.

At this point I generally decant the cooked lentils into a bowl and in the same pan add the oil and panch phuran or nigella seeds and garlic. Once the seeds start popping, I add the lentils back in and season with salt as per taste. And your dish is ready. For me, the lemon and lime combo is a bit of heaven when I am down in the dumps.